I would say this is one of the main themes in my Ayurvedic Life Coaching Practice! In the West we have grown up thinking it is OK to disagree with reality - to think that something that happened to us was wrong - that it never should have happened. This un-examined thought leads to so much agony, misunderstanding, suffering and wasted energy - it's HUGE! In this video I invite you all to examine anything that you are allowing yourself to believe was 'wrong' and decide if you're ready to change your relationship with Reality. If this causes a reaction in you - either an 'a-ha' moment or a strong disagreement - call me :)
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5 big changes in 5 big years! Last night we took the opportunity to celebrate Tanya's visit by reflecting on 5 BIG CHANGES that had occurred in each of our lives since she was last at a 'Women's Group' It was a fascinating discussion with lots of candour, shared experiences in insights. I often feel after Women's Group that I have more to say than before I started! so today I recorded a video of my 'FIVE' and would like to encourage you to record and share your 'FIVE' in any way that feels right for you. (Apologies in advance that I am in silhoutte - I so love sunrise, that I wanted to include that - next time I'll make sure I have more light on me too!) Enormous thanks to Tanya, Jen, Eileen, Kirten, Dina, Eileen and Mary (and of course Amy who got us started on all this!) * If you are a member of Women's Group, contact me for a link to recorded responses from other members |
AuthorI'm an Ayurvedic Life Coach, Teacher and Massage Therapist living on the 'Linha de Cascais' in Portugal. I love sharing Ayurveda and appreciation of Life with others. Archives
April 2020
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